PERSONALSESSION
Breathwork Therapy
Bijal Sunil DoshiEmotional Wellness & Mind-Body Healing Coach22+ Years Of Experience
PERSONALISED EXPERT GUIDANCE
40 Minutes DurationOnline LIVE SessionEnglish
COMMUNITY REVIEWS
Hey Bijal, today's class was fun and different. I was told to eat slowly as a child, yet gobbled food in 10 mins. Today, I understood your advice to eat mindfully. Thanks for a wonderful session! Mr. Biyaani
Over just four days, Bijal's guidance led to a remarkable 20% drop in blood pressure. Her holistic approach emphasises the mind, not just diet or exercise. Ramesh Taparia
Great Class Bijal! So rhythmic and so smoothly the Asanas were done, too good. Maadhuri Sharma
WHAT’S INCLUDED
Wish to understand your stress triggers and learn to calm your body? This personalised breathwork session maps your patterns and teaches tools to ease anxiety, improve sleep and support nervous system healing.
Nervous System ScanReview of your breath, stress and sleep patterns
Vagus Nerve ActivationMethods that shift body into calm repair state
Connected BreathworkBreath flow with somatic and clearing work
Personal Breath ToolsTechniques built for your symptoms only
Know Your Sensei
International Himalayan, Vishwaguru Yoga InstituteIntensive teaching course in Philosophy, Psychology and Practice of the Science of Yoga.
Aradhana: The Yoga Studio -Teacher’s Training Course.
Kaivalyadhama
FREQUENTLY ASKED QUESTIONS
How are personal session slots scheduled?
Can I reschedule my session if I’m not available?
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Why is this session for me?
Session Fee:₹1695
Slots Available