PERSONALSESSION
The Yogamya Method
Mansi MahajanTransformation Coach, Yoga and Meditation Teacher15+ Years of experience
PERSONALISED EXPERT GUIDANCE
60 Minutes DurationOnline LIVE SessionEnglidh
COMMUNITY REVIEWS
WHAT’S INCLUDED
Feeling stressed or out of sync? The Yogamya Method blends yoga, breathwork and somatic awareness to release tension, calm your mind and restore balance. Leave lighter, grounded and centred.
Connected Breathwork
Connected BreathworkBalance nervous system and mind
Tailored Yoga Movements
Tailored Yoga MovementsMoves tailored to your energy
Somatic Release
Somatic ReleaseRelease tension and boost awareness
Self- reflection
Self- reflectionIntegrate learnings and stabilise energy
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FREQUENTLY ASKED QUESTIONS
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Session Fee:₹7203