Morning Meditation For A Better Day
DURATION
8 min
Need a boost of positivity? This calming morning meditation is your daily dose of inspiration. In just a few minutes, you'll center yourself, ground your energy, and release any lingering stress. You'll set your intention, clearly define what you want to achieve today, and visualize yourself achieving your goals with ease and confidence. You'll also boost your self-belief with powerful affirmations.
About the Guide
Ashdin Doctor
Ashdin Doctor, widely recognized as the 'Habit Coach,' is dedicated to empowering business leaders and teams by helping them build consistent daily habits that drive success and align with their goals. He is the host of The Habit Coach Podcast, one of India’s top-rated podcasts, boasting over 1,000 episodes and a loyal following. Ashdin is also a bestselling author, with notable works like Change Your Habits, Change Your Life and The Book of Good Habits for Kids. Through his foundation, Awesome180, he shares valuable insights on health, nutrition, and fitness, inspiring positive transformations in the lives of many.