Enhancing Sleep Quality and Attention Span Through Music Therapy - Hero Video
DURATION
2 min
Stress plays a major role affecting our sleep quality and focus. Experience soothing music paired with imagery through this session to bring your system, a calm from within

About the Guide
Ivy Roy
Ivy Roy is a Music Therapist, Hypnotherapist, Counsellor, and Spiritual Healer. Her work integrates meditation, breathwork, music therapy, hypnotherapy, counselling, and energy-based practices to support emotional healing, subconscious transformation, and spiritual alignment. An IAMMT member, Certified Music Therapist, Certified Magnified Healer, BSH-certified Hypnotherapist, and IHS-certified Akashic Records Reader, Ivy has touched 5,000+ lives through her therapeutic and spiritual work, creating safe, integrative spaces for healing across mind, body, and soul.