Dr Ruchi Gulati is a Yoga and Holistic Wellbeing Facilitator dedicated to integrating ancient yogic wisdom with modern lifestyle needs. As the founder of Sanyukta Yoga, she brings over 12 years of experience and 10,000+ hours of teaching, guiding individuals and corporate teams towards mental clarity, emotional stability and inner balance. Certified by the Yoga Institute, Mumbai and holding an eRYT 500 certification from Yoga Alliance USA, she blends yoga asanas, pranayama, yoga nidra, visualisation and counselling to support holistic transformation. Awarded by the AYUSH Ministry and honoured with an Honorary Doctorate in Spirituality, she has worked extensively with corporates and diverse communities to promote wellbeing and productivity