Kainaz is a Sound Healer, Yoga Instructor, and Waldorf Early Childhood Educator with a rich background as a journalist, published writer, dancer, and actress in the Indian film industry. Her journey into healing began with a transformative sound bath experience that deeply shifted her perspective and ignited her calling. She now blends her love for sound, movement, and meditation to create dynamic, movement-based practices that are both joyful and restorative. With every session, Kainaz seeks to inspire positive change, guiding participants toward balance, healing, and self-discovery.