Awaken Shakti: Hreem Breathwork & Meditation - Practice Video
DURATION
2 min
This MahaShivratri, immerse yourself in an experiential session devoted to awakening Shakti; the living, moving intelligence within your body. Through the ancient "Hreem" breathwork and meditation, you’ll experience mantra as a living vibration.

About the Guide
Anusha Suresh
Anusha Suresh is a Somatic Therapist, Breathwork Facilitator, and Love–Sex & Intimacy Coach. Her work integrates somatic regulation, breathwork, meditation, intimacy coaching, and body-based healing practices to support emotional release, nervous system balance, and conscious relationships. With a Master’s degree in Life Sciences and certifications in Breathwork, Aromatherapy, and Love–Sex & Relationship Coaching, Anusha has hosted 800+ global cathartic circles and coached 250+ individuals through one-on-one journeys. Her approach weaves somatic work, shamanic practices, and intimacy coaching, with specialisation in life transitions such as grief, loss, and menopause.