Practising Conscious Awareness For Pregnant Women - Practice Video
DURATION
2 min
A baby begins learning while in the womb. Your emotions, stress shapes your baby’s nervous system. Practising conscious awareness during pregnancy can make your child calmer and you grounded

About the Guide
Rishita Makhija
Rishita is a Pregnancy Mindset Coach, Womb Healer, and Manifestation Coach dedicated to supporting women through conscious conception, pregnancy, and emotional alignment. A certified life coach featured in Femina, she has impacted 1000+ lives globally. Her work blends meditation, counselling, journaling, womb healing, visualisation, NLP, EFT, and manifestation practices to help women release fear, regulate emotions, and build deep trust in their bodies. She empowers women to experience pregnancy with clarity, confidence, and inner peace.