Release Stored Anger With Guided EFT - Practice Video
DURATION
2 min
Unexpressed anger can stay in the body, affecting reactions, health and relationships. Through EFT tapping exercises, safely acknowledge and release stored anger, creating space for calm and self-compassion
About the Guide
Alipta Sabharwal
Alipta Sabharwal is an ICF ACC Certified Trauma-Informed Life Coach, Author, and Inner Child Healing Practitioner who helps individuals heal emotional wounds, reconnect with themselves, and create lasting personal transformation. Her approach combines trauma-informed coaching with Inner Child Healing, EFT, chakra work practices to help people release limiting patterns and build a stronger relationship with themselves. Alipta has supported 500+ individuals globally through coaching and healing journeys