Understand How Emotions Become Physical Pain - Practice Video
DURATION
2 min
Suppressed emotions don't go away - but surface as pain and discomfort. Using wisdom from Ayurveda, learn why this happens and how you can release them

About the Guide
Denzil Oconnell
Denzil Oconnell is an Energy Healer, Pranayama Practitioner, and Self-Love & Sleep Coach. His work integrates meditation, breathwork, energy healing, and ancient Indian wisdom to support emotional balance, restful sleep, and inner transformation. A Yoga Alliance RYT 300-certified teacher trained at the Sivananda Yoga Ashram, Denzil is also a Reiki Master Healer from the lineage of Mikao Usui, with training in pranic healing and Ayurveda lifestyle practices. He works globally through platforms like Insight Timer (11K+ followers) and Aura App, hosting daily live meditations and workshops. With 150+ daily live participants, regular retreats across India and Canada, and consistent one-on-one sessions, Denzil creates grounded, accessible spaces for deep healing through breath, awareness, and self-connection.