Shalini Chugh is a Breathwork Specialist, Dhyan Meditation Teacher, and Therapeutic Sound Healer. With 7 years of experience, she guides individuals through Meditation, Pranayama, and Sound Healing to support relaxation, inner balance, and holistic wellness. A Master Yoga Teacher and Wellness Coach, Shalini offers scientifically designed therapeutic sound journeys and specializes in meditation, yog nidra, chakra balancing, and parasympathetic activation. She has conducted corporate wellness sessions for leading organizations and has been featured as a speaker on wellness podcasts and media platforms.