Disha Deshpande is an Integrative Somatic Coach, Yoga Therapist, and Trauma Educator. Her work integrates meditation, breathwork, yoga, somatic regulation, and energy healing to support trauma recovery and nervous system balance. With 1,000+ lives impacted globally and RYT 1300+ hours, Disha is a Certified Conscious Movement Facilitator, Reiki Level II healer, and Transformative Yoga Nidra facilitator. She is also a Yoga Teacher Trainer, having led 21 TTCs and trained 200+ teachers in trauma-informed yoga anatomy and alignment.