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Improve Your Posture With Yoga - Session Schedule Video

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DURATION

2 min

Good posture isn't something you force - it develops when your body is cleared from stress. In this session, relieve the pain in your back, shoulders and fix your posture naturally with Yoga

Jenil Dholakia

About the Guide

Jenil Dholakia

Jenil Dholakia is a certified yoga, meditation, and philosophy teacher whose transformative journey from media professional to global yoga guide reflects her deep connection to healing and the sacred. With over a decade of experience, she has led classes, retreats, workshops, and teacher training programs across India, the USA, the UK, Bali, and Europe, fostering inclusivity and unity through yoga. A passionate traveler and festival teacher, Jenil creates spaces for self-discovery and celebrates the true spirit of yoga, inspiring individuals to ascend to their highest potential.