00:00 / 00:00

Understanding The Ego From A Buddhist Perspective - Session Schedule Video

Save/Unsave

DURATION

2 min

Most of our suffering has one source - the ego. With guided awareness, notice how it shows up in daily life and learn to gradually loosen its grip, creating more space, calm and clarity

Kabir Saxena

About the Guide

Kabir Saxena

Kabir Saxena is a dedicated Buddhist teacher and spiritual guide with over 40 years of experience rooted in Tibetan Buddhism. Trained under revered Lamas, he combines traditional teachings with practical guidance to support deep inner transformation. His journey through personal loss, monastic life, and dedicated service inspires compassionate healing and mindful living. He is passionate about integrating Buddhist wisdom with contemporary challenges, emphasising the importance of balance, inner peace, and environmental responsibility. Kabir also focuses on vocational training and nurturing creativity through arts and nature, aiming to cultivate holistic growth in his students. His mission is to foster conscious awareness and lasting change through meditation, education, and environmental care.