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Theta Meditation For Letting Go

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Duration

7 min

Meditation

Calm Anxiety

Mindfulness

Rest and Relaxation

Reduce Stress

This Theta Meditaiton uses sound to help you let go, allowing resonant frequencies to deepen your meditative state and facilitate an emotional release.

Dr. Ddevika

About the Guide

Dr. Ddevika

Dr. Ddevika is a certified Health, Wellness and Spiritual Coach with a unique background in dentistry. Studying medicine ignited her fascination with the intricate connections between the mind and body. Driven by her own transformation through natural therapies, she now seeks to empower others and make each moment count.