Name: Embrace Imperfections To Overcome Self-Doubt And Anxiety
Uploaded: 2025-01-01T14:30:00+00:00
Duration: 5 min
Description: Overcoming self doubt is hard to imagine but can be achieved. By expecting perfection, you set yourself up for failure, but when you embrace imperfections, you will become less anxious and can overcome self-doubt. Learn practical tips to overcome anxiety and shift your focus from flaws to strengths, leading to a more stable and confident outlook on life.

00:00 / 00:00

Embrace Imperfections To Overcome Self-Doubt And Anxiety

DURATION

5 min

Overcoming self doubt is hard to imagine but can be achieved. By expecting perfection, you set yourself up for failure, but when you embrace imperfections, you will become less anxious and can overcome self-doubt. Learn practical tips to overcome anxiety and shift your focus from flaws to strengths, leading to a more stable and confident outlook on life.

About the Guide

Dr. Shubha Vilas

Dr. Shubha Vilas is a lifestyle coach, storyteller and author. He has completed his PhD in leadership from Valmiki Ramayana and has extensively studied the stories, the philosophies and the teachings of scriptures like the Bhagavad Gita, the Ramayana and the Mahabharata through his 11 years as a monk. His journey and spirituality have shaped who he is and the messages he spreads. His goal is to promote spiritual thinking and reasoning using ancient scriptures for daily wisdom. Both a storyteller and coach, he has delivered more than 6,500 talks, inspiring more than 7,00,000 people, across 20 countries in last ten years.