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Eye Gazing: A Path To Self-Discovery

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DURATION

7 min

Self-Help

Acceptance

Confidence

Self Esteem

Improved Focus and Mental Clarity

Eye gazing is an ancient practice that invites us to look deeply into ourselves and connect with our inner truth. By gazing into our own eyes or the eyes of another, we can uncover hidden aspects of ourselves and develop a deeper sense of self-awareness and compassion. SoulSensei Karishma Kapoor demonstrates how to practice mirror work with yourself to establish a deeper connection.

Karishma Kapoor

About the Guide

Karishma Kapoor

Karishma is a visionary guide and transformation expert who transitioned from a successful career in media to follow her spiritual path. With certifications in Conscious Connected Breathwork, Celtic Breathwork, and Reiki, she blends psycho-spiritual practices with deep emotional healing techniques. Her work is further enriched by mentorship in shamanic traditions, focusing on heart-centered living and spiritual awakening. Karishma leads individuals and groups through transformative journeys, using storytelling, rituals, and breathwork to help them reconnect with their soul's true purpose.