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Learn Ovarian Breathing To Restore Inner Harmony

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DURATION

10 min

Breathwork

Acceptance

Harmonious Relationships

Rest and Relaxation

Boost Energy

Ovarian breathing offers significant benefits for women's health. This guided practice helps heal old wounds, awaken sensual energy, and connect with the infinite resources of Mother Earth. Learn how to perform this simple yet effective technique, using mudras and visualization to activate your feminine essence and promote vitality.

Karishma Kapoor

About the Guide

Karishma Kapoor

Karishma is a visionary guide and transformation expert who transitioned from a successful career in media to follow her spiritual path. With certifications in Conscious Connected Breathwork, Celtic Breathwork, and Reiki, she blends psycho-spiritual practices with deep emotional healing techniques. Her work is further enriched by mentorship in shamanic traditions, focusing on heart-centered living and spiritual awakening. Karishma leads individuals and groups through transformative journeys, using storytelling, rituals, and breathwork to help them reconnect with their soul's true purpose.