Name: Break Free From Self-Sabotage
Uploaded: 2025-01-01T14:30:00+00:00
Duration: 14 min
Description: Do you often find yourself self-doubting and procrastinating? It's time to break free from the shackles of self-sabotage. In this video, you'll learn how to overcome common pitfalls like negative self-talk, energy leaks, fear of failure, and the inability to ask for help. By understanding the root causes of self-sabotage and implementing practical strategies, you can transform your life.

00:00 / 00:00

Break Free From Self-Sabotage

DURATION

14 min

Do you often find yourself self-doubting and procrastinating? It's time to break free from the shackles of self-sabotage. In this video, you'll learn how to overcome common pitfalls like negative self-talk, energy leaks, fear of failure, and the inability to ask for help. By understanding the root causes of self-sabotage and implementing practical strategies, you can transform your life.

About the Guide

Leena Gupta

Leena Gupta is a Transformational Life Coach and Wellness Expert, and TEDx Speaker. She has trained over 25,000 people across 25 countries over two decades. She is also a Senior International Faculty with the Art of Living Foundation NGO for over 22 years and has been personally mentored by Sri Sri Ravi Shankar. Leena blends ancient wisdom and modern-day psychology with practical tools to help clients live intentionally and unlock their inner potential, creativity, and joy. She combines methods such as dance movement therapy and guided meditation along with her own signature techniques such as 4-5-6 Breath Work, Radical Mission Statement, Happy Mirror Technique, amongst others, to transform thousands of lives, fostering breakthroughs, inner peace, and happiness. Leena has collaborated with Fortune 500 companies and leading corporates like Adobe, Intel, IBM, Morgan Stanley, and Barclays Bank.