Name: Guided Meditation To Energize And Focus
Uploaded: 2025-01-01T14:30:00+00:00
Duration: 6 min
Description: Achieve clarity, focus and higher energy to go through your day with higher efficiency and productivity

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Guided Meditation To Energize And Focus

DURATION

6 min

Achieve clarity, focus and higher energy to go through your day with higher efficiency and productivity

About the Guide

Prameet Kotak

Prameet Kotak is a wellness coach with 25+ years of global experience. He is a breathing specialist and also a sleep coach, offering tools for optimised breathing and enhanced sleep patterns, thereby enhancing performance. He is an internationally acclaimed Life Coach, Personal Trainer, Yoga Instructor, Remedial Massage Therapist and Energetic Transference Teacher.