Morning Meditation To Align Your Day
DURATION
48 min
Start your day with an empowering morning meditation where you will set a positive and energetic tone for your day. This morning meditation aims to realign your thoughts and emotions with your future vision, raising your vibrational frequency to inspire beneficial behavior throughout the day. Whether you choose to remain lying down or sit up straight, you will be guided through a series of breathing exercises, visualisations, and affirmations to help you embrace the day with gratitude, confidence, and purpose.
About the Guide
Shreans Daga
Shreans Daga, a successful entrepreneur and spiritual teacher, expertly balances spirituality with running a thriving business and maintaining an active social life. With extensive knowledge in Spirituality, Meditation, Neuroscience, Breathwork, Transgenerational Healing, and Manifestation, Shreans has learned from hundreds of Global Spiritual Masters and has even shared the stage with renowned speakers including Bruce Lipton, Gregg Braden, Jim Kwik, and Jack Canfield. Shreans believes in celebrating life and embracing every aspect of it. His mission to empower individuals globally inspired him to establish the Shreans Daga Foundation. The foundation teaches the science of spirituality, helping over 1 million people achieve healing and transformation through pro bono workshops, courses, and events.