Transcendental Breathwork To Cultivate Gratitude
DURATION
32 min
This guided breathwork will help focus on achieving deep relaxation, emotional healing, and heightened consciousness. Experience continuous, conscious breathing to unlock your inner power, release suppressed emotions, and connect with your heart's creative center.You will calm your mind and body, reducing stress and anxiety; let go of trauma, grief, and fear, leading to emotional detoxification and feel invigorated and empowered, with every breath energising your body.
About the Guide
Shreans Daga
Shreans Daga, a successful entrepreneur and spiritual teacher, expertly balances spirituality with running a thriving business and maintaining an active social life. With extensive knowledge in Spirituality, Meditation, Neuroscience, Breathwork, Transgenerational Healing, and Manifestation, Shreans has learned from hundreds of Global Spiritual Masters and has even shared the stage with renowned speakers including Bruce Lipton, Gregg Braden, Jim Kwik, and Jack Canfield. Shreans believes in celebrating life and embracing every aspect of it. His mission to empower individuals globally inspired him to establish the Shreans Daga Foundation. The foundation teaches the science of spirituality, helping over 1 million people achieve healing and transformation through pro bono workshops, courses, and events.