Step into chakra harmony and reconnect with your natural balance. This uplifting session weaves together breathwork, asanas, mantras, and guided chakra meditation to align your energy centres, clear blockages, boost your energy, and bring a sense of deep harmony to your mind, body, and spirit.

Inclusions

Benefits

Session Must-Haves

  • A quiet, comfortable space
  • Comfortable clothing
  • A mat and cushion
  • A candle
  • An open heart and a willingness to receive
  • A bottle of water

Session Details

Chakra Harmony for Inner Healing is a dynamic 90-minute online experience designed to help you release energetic blockages, restore balance, and revitalise your body, mind, and spirit. This immersive session takes you on a guided journey through the seven major chakras—from root to crown—offering practical tools and powerful techniques to awaken and align your energy system.

 

Through a thoughtful blend of breathwork (pranayama), chakra-specific asanas and kriyas, mantras, sound healing, and guided meditation, you’ll activate and harmonise each energy centre. As your chakras come into balance, you may notice shifts in your mood, energy levels, mental clarity, and overall sense of wellbeing.


Explore the energy centres from the base of your spine to the crown of your head. Learn how to awaken, align, and heal each chakra using targeted movement, breath, and sound practices—leaving you grounded, energised, and deeply centred.

 

This integrated practice supports your emotional, physical, and spiritual wellbeing by stabilising the nervous system, strengthening the aura, and releasing deeply held stress and tension.

 

Whether you're looking to reduce stress, unlock creativity, release emotional patterns, or simply reconnect with yourself, this session is a powerful entry point to feeling more aligned, empowered, and alive.

 

The session recording will be available in your SoulSensei Library within 24 hours.

Highlights

  • Pranayama (Breathwork)
    Harness the power of your breath to calm your mind and activate your energy flow.

 

  • Guided Meditation
    Delve into chakra-focused meditation to release blockages, enhance healing, and restore harmony to your mind, body, and spirit.

 

  • Kriyas & Asanas
    Gentle yoga movements and poses targeting each chakra, designed to strengthen your aura and release stored tensions.

 

  • Sound & Mantra
    Explore the vibrational essence of sound and mantras specific to each chakra, promoting balance and spiritual resonance.

 

  • Sharing Circle: 
    Reflect, integrate, and connect in a sacred space.

Meet Rashmi Shahbazker

ModalityHolistic Life Coach
ModalityHimalayan Kriya and Kundalini Yoga Teacher
ModalityCertified Pranic Healer
ModalitySomatic Coaching Practitioner
INSTAGRAMInstagram

Release Blocks Feel Alive Now

What's included:

PRACTICE

Guided Chakra Meditation

PRACTICE

Breathwork

LIVESTREAM

Pranayam Techniques

LIVESTREAM

Asana Practice

LIVE_TV

Self-Reflection Activity

ANGEL

Kriya Kundalini

LIVE_TV

Live Session Q&A

FORUM

Session Recording

SoulSession Fees

₹899

Starts on Jul 17, 05:30 AM

Frequently Asked Questions

How do I make the payment for the course?

Click on the 'Register Now" button on this page, create your SoulSensei account and then you can proceed to make the payment. We accept various payment methods for your convenience.

How do I reach someone from SoulSensei?

If you have any further questions or encounter issues during the course, feel free to reach out to our customer support team at +91 9930011706 or support@soulsensei.in for assistance.

Is the course refundable?

No, all payments made are nonrefundable. Please review the course details before enrolling.

Can I share my course access with others?

No, the course access is for individual use only. Sharing your account or course materials with others is a violation of our terms of service.

Can I access this course anywhere in the world?

Yes! SoulSensei as a platform is accessible worldwide. You can join from any location as long as you have an internet connection. All live sessions are based on IST (Indian Standard Time).

Are there any technical requirements for the course?

To make the most of your SoulSession, ensure that you have a stable internet connection and a device that supports the SoulSensei platform. The live sessions will be conducted on Zoom, so we recommend downlaoding and installing the Zoom app for a more seamless experience.

How do I interact with the course leader?

This SoulSession also includes a live Q&A as part of the course.

What is the structure of the course?

The course consists of a live session at 11:00 AM IST on 17th July, 2025. This session includes Guided Chakra Meditation, Breathwork, Pranayam Techniques, Asana Practice, Self-Reflection Activity, Kriya Kundalini, Live Session Q&A, Session Recording.

What are the dates of the live sessions? What happens if I miss a live?

The live is from 11:00 AM to 12:15 PM on 17th July, 2025. Live session recording will be shared with registered users.

Can I change my registered phone number or email id?

It is not possible to change the registered phone number or email ID once an account has been created. We recommend double checking and ensuring the accuracy of your contact information when you sign up.

What is chakra healing?

The term “chakra” is a Sanskrit word meaning “wheel.” Chakras are the energy centers in the human body through which life energy flows. The seven chakras regulate our emotional, mental, and physical health. Chakra healing is a spiritual practice aimed at balancing and regulating these energy centers. This can be done through various modalities such as Reiki, meditation, and yoga.

How can chakras be activated?

One of the easiest and most effective methods to activate your chakras is a Chakra healing meditation. You can also make use of techniques such as Reiki, crystal healing, and color therapy to clear blockages and balance your chakras. There are certain yoga poses associated with each of the 7 chakras, which can be used to balance them. If you resonate with chants, you can use specific mantras for activation.

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