Struggling with overthinking, anxiety, or anger? This session will help you understand their root causes, break free from repetitive patterns, and learn practical techniques to regain control and inner peace.
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Benefits
Session Must-Haves
- An hour and 15 minutes dedicated to yourself
- A quiet space
- A journal and a pen
Session Details
Your mind is powerful—let’s make it work for you, not against you.
Overthinking, anxiety, and anger can feel like constant battles, but they don’t have to be. This session will give you the tools to break free, calm your mind, and step into a more peaceful, empowered version of yourself.
In this empowering session, mystic, yogi, and social changemaker Nakul Agrawal will guide you through a rational and logical approach to breaking free from these patterns. You’ll gain deep insights into why these struggles arise and how they take hold, along with effective tools to overcome them.
In this session, you will:
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Learn why overthinking, anxiety, and anger arise and how they impact your life.
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Break free from repetitive thought patterns and emotional struggles.
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Discover quick, effective techniques for instant relief.
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Experience an effortless meditation to pause your thoughts at will.
If you’re ready to find clarity, emotional balance, and lasting transformation, this session is for you.
The session recording will be available in your SoulSensei Library within 24 hours.
Highlights
- Understand the Root Cause:
Gain insight into why these struggles arise and how they become patterns.
- Break the Cycle:
Identify and release the thought patterns that keep you stuck.
- Practical Techniques for Immediate Relief:
Learn simple yet powerful tools to calm your mind and emotions.
- Rational & Logical Approach:
Use a grounded perspective to overcome emotional challenges.
- Long-Term Transformation:
Develop strategies for lasting emotional freedom and inner peace.
Master Your Mind: The End Of Emotional Turmoil
What's included:
Meditation
Actionable Tips
Healing Session
Live Session
Session Recording
SoulSession Fees
₹899
Starts on Jun 26, 03:30 PM
Session fees: ₹899
Master Your Mind: The End Of Emotional Turmoil
Frequently Asked Questions
How do I make the payment for the course?
Click on the "Register Now" button on this page, create your SoulSensei account and then you can proceed to make the payment. We accept various payment methods for your convenience.
How do I reach someone from SoulSensei?
If you have any further questions or encounter issues during the course, feel free to reach out to our customer support team at +91 9930011706 or support@soulsensei.in for assistance.
Is the course refundable?
No, all payments made are nonrefundable. Please review the course details before enrolling.
Are there any technical requirements for the course?
To make the most of your SoulSession, ensure that you have a stable internet connection and a device that supports the SoulSensei platform. The live sessions will be conducted on Zoom, so we recommend downlaoding and installing the Zoom app for a more seamless experience.
Can I share my course access with others?
No, the course access is for individual use only. Sharing your account or course materials with others is a violation of our terms of service.
Can I access this course anywhere in the world?
Yes! SoulSensei as a platform is accessible worldwide. You can join from any location as long as you have an internet connection. All live sessions are based on IST (Indian Standard Time).
How can International users register for the Live sessions/courses?
International users can easily register by entering their mobile number, name, and email address. An OTP will be sent to their registered email for verification. For international users, we currently accept card payments only!
Can I change my registered phone number or email id?
It is not possible to change the registered phone number or email ID once an account has been created. We recommend double checking and ensuring the accuracy of your contact information when you sign up.
How do I interact with the course leader?
This SoulSession includes a live Q&A as part of the course.
What are the dates of the live sessions? What happens if I miss a live?
The live is from 9:00 PM to 10:15 PM on 26th June, 2025. Live session recording will be shared with registered users.
What is the structure of the course?
The course consists of a live session at 9:00 PM IST on 26th June 2025. This session includes Meditation, Positive Psychology Tools, Actionable Tips, Healing Session, Live Session, Session Recording.
What is guided meditation?
A guided meditation is one where a SoulSensei leader guides you through a meditation practice either in person or via audio or video. These could be meditation for stress and anxiety, meditation practices for beginners or meditation for deep sleep. These types of guided meditation often include calming music and specific instructions to help you relax, focus, and achieve a deeper state of awareness.
How often should I practice meditation to see the benefits?
To see real meditation benefits, one should ideally practice every day. Your meditation practice can be as short as 5 minutes or as long as 30 minutes, but by building up to longer times, you will see more significant results.
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