What if the root of your stress isn’t your job, relationship, or the world — but your attachment to how things should be?
This session explores how letting go of craving and control can unlock lasting peace, clarity, and resilience.
In this opening session of the Kindness, Clarity and Insight series, we go straight to the heart of the human struggle — why we suffer and how to stop. Drawing from the Buddha’s First and Second Noble Truths, we explore the nature of attachment and craving, not as abstract ideas but as patterns that play out in real life: clinging to identities, controlling outcomes, chasing success, and even grasping for spiritual achievement.
This isn’t about giving everything up — it’s about learning how to let go of what’s holding you back.
Through a powerful combination of Dharma talk and guided Tibetan Buddhist meditation, you’ll begin to shift your relationship with your thoughts, emotions, and expectations — and feel what it’s like to return to a more grounded, open, and balanced way of being.
You’ll leave this session with a clear understanding of why we suffer — and the tools to start shifting it.
By the end, you’ll know how to identify attachment in your own life, why it causes emotional friction, and how Buddhist wisdom and meditation can help you live with more lightness, clarity, and peace.
The session recording will be available in your SoulSensei Library within 24 hours.
Meet David Marks
Let Go of Attachment: The Buddhist Path to Inner Freedom
What's included:
Tibetan Meditation Practices
Emotional Resilience
Self-Reflection Activity
Integration Tips
Interactive Q&A
SoulSession Fees
Free
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Session fees: Free
Let Go of Attachment: The Buddhist Path to Inne...
The live is from 8:00 AM to 9:00 AM on 3rd July, 2025. Live session recording will be shared with registered users.
The course consists of a live session at 8:00 AM on 3rd July, 2025. This session includes Ancient Wisdom, Tibetan Meditation Practices, Emotional Resilience, Self-Reflection Activity, Integration Tips, Interactive Q&A.
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This SoulSession includes a live Q&A as part of the course. A few participants will get a chance to ask Tamanna a question.
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