Navigating Separation And Moving Past The Grief With Kundalini

A powerful Kundalini Yoga experience for those navigating romantic endings. Transmute heartbreak into self-love, clarity, and sacred closure.

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Inclusions

Benefits

Session Must-Haves

A quiet, comfortable space
Yoga mat or soft surface
Comfortable clothing
Eye pillow or small blanket for meditation
75 minutes dedicated to yourself
A pen and journal

Session Details

When love shifts, ends, or fades, what do we do with the pieces of ourselves left behind?
Love Unbound is a soulful 75-minute Kundalini Yoga session created for those navigating separation, divorce, or the quiet grief of letting go. It’s for anyone who’s felt the weight of heartbreak and is yearning not for escape, but for real, embodied healing.

This isn’t about moving on. It’s about moving through—with honesty, breath, movement, and grace. You’ll be guided to soften into what hurts, release emotional blocks, and find freedom on the other side—not by forgetting the past, but by honoring its place in your story.

Born from lived experience, this session holds space for grief, tenderness, anger, and ultimately, transformation. Whether your ending is fresh or still unresolved, you’ll reconnect with the part of you that’s never been broken—only buried.

The session recording will be available in your SoulSensei Library within 24 hours.

Highlights

Feel the Truth Beneath the Ending
Romantic closures can leave behind confusion, numbness, or self-blame. Through breath and reflection, you’ll gently face what’s been left unsaid—within you and between you.

Move Grief Through the Body
Grief isn’t just emotional—it’s stored in your breath, posture, and nervous system. Using Kundalini kriyas and movement, you’ll begin to shift pain out of your body and reclaim inner stability.

Transform Heartbreak Into Self-Love
What feels like the end is often the start of returning to yourself. This session helps you soften resentment, honor the relationship for what it gave, and find love within again.

Rewrite the Story You Carry
You're not just closing a chapter—you’re authoring a new one. With guided journaling, you’ll reflect on what you’ve outgrown and reconnect with the you that’s emerging.

Create Sacred Closure Without Shame
You can grieve and grow at the same time. Through mantra and meditation, this space invites you to release guilt, honor love’s impermanence, and make peace—your way, at your pace.

Meet Sierra Siri Prakash Knolle

Kundalini Yoga Trainer

Meditation Practitioner

Pranayam and Energy Balancing Facilitator

Mantra and Sound Healing Facilitator

Somatic and Embodiment Coach

Instagram

Navigating Separation And Moving Past The Grief With Kundalini

What's included:

Heart-Centred Breathwork

Mantra Chanting

Self-Reflection Activity

Guided Meditation

Interactive Q&A

Integration Tips

Session Recording

SoulSession Fees

₹1,199

Enrolment has ended. If you have already enrolled, please . If you're interested in staying informed about upcoming courses, you can to receive updates.

Session fees: ₹1,199

Navigating Separation And Moving Past The Grief...

Frequently Asked Questions

What are the dates of the live sessions? What happens if I miss a live?

The live is from 5:00 PM to 6:15 PM on 16th July, 2025. Live session recording will be shared with registered users.

What is the structure of the course?

The course consists of a live session at 5:00 PM on 16th July, 2025. This session includes Kriya Kundalini, Heart-Centred Breathwork, Mantra Chanting, Self-Reflection Activity, Guided Meditation, Interactive Q&A, Integration Tips, Session Recording..

How do I make the payment for the course?

Click on the "Register Now" button on this page, create your SoulSensei account and then you can proceed to make the payment. We accept various payment methods for your convenience.

Can I access this course anywhere in the world?

Yes! SoulSensei as a platform is accessible worldwide. You can join from any location as long as you have an internet connection. All live sessions are based on IST (Indian Standard Time).

How can International users register for the Live sessions/courses?

International users can easily register by entering their mobile number, name, and email address. An OTP will be sent to their registered email for verification. For international users, we currently accept card payments only!

How do I interact with the course leader?

This SoulSession includes a live Q&A as part of the course. A few participants will get a chance to ask Tamanna a question.

Are there any technical requirements for the course?

To make the most of your SoulSession, ensure that you have a stable internet connection and a device that supports the SoulSensei platform. The live sessions will be conducted on Zoom, so we recommend downlaoding and installing the Zoom app for a more seamless experience.

Is the course refundable?

No, all payments made are nonrefundable. Please review the course details before enrolling.

Can I share my course access with others?

No, the course access is for individual use only. Sharing your account or course materials with others is a violation of our terms of service.

Can I change my registered phone number or email id?

It is not possible to change the registered phone number or email ID once an account has been created. We recommend double checking and ensuring the accuracy of your contact information when you sign up.

How do I reach someone from SoulSensei?

If you have any further questions or encounter issues during the course, feel free to reach out to our customer support team at +91 9930011706 or support@soulsensei.in for assistance.

What is Kundalini Yoga?

Kundalini yoga is a spiritual practice in the yogic and tantric traditions of Hinduism, focused on awakening the kundalini energy, often symbolized as a coiled serpent at the base of the spine, through techniques like chanting, breathing exercises, and meditation.

How is Kundalini Yoga beneficial?

Kundalini yoga, which combines movement, breathwork, and meditation, offers numerous benefits for physical, mental, and spiritual well-being, including stress reduction, improved cognitive function, emotional balance, and spiritual growth.

A powerful Kundalini Yoga experience for those navigating romantic endings. Transmute heartbreak into self-love, clarity, and sacred closure.

Explore More Sessions

LIVE

₹899

SHRUTIKA RAO

Sound Healing For Chakras

30th July, 1:30 PM

LIVE

₹999

PALAK SUKHWANI

Manifest Love With Hermetics

30th July, 2:30 PM

LIVE

₹899

PRIYANJALI DAS

Deep Sleep With Sound Therapy

30th July, 3:30 PM

LIVE

₹999

GUNJAN AMRIT KOCHARR

Reset & Heal: Kundalini Kriya

31st July, 11:30 AM

LIVE

₹899

RIYA VYAS

Sound Therapy For Peace

31st July, 2:30 PM

LIVE

₹999

RHYTHM MALHOTRA

Let Go Of Suppressed Anger

1st August, 10:30 AM

Inclusions

Benefits

Session Must-Haves

A quiet, comfortable space
Yoga mat or soft surface
Comfortable clothing
Eye pillow or small blanket for meditation
75 minutes dedicated to yourself
A pen and journal

Session Details

The session recording will be available in your SoulSensei Library within 24 hours.

Highlights

Feel the Truth Beneath the Ending
Romantic closures can leave behind confusion, numbness, or self-blame. Through breath and reflection, you’ll gently face what’s been left unsaid—within you and between you.

Move Grief Through the Body
Grief isn’t just emotional—it’s stored in your breath, posture, and nervous system. Using Kundalini kriyas and movement, you’ll begin to shift pain out of your body and reclaim inner stability.

Transform Heartbreak Into Self-Love
What feels like the end is often the start of returning to yourself. This session helps you soften resentment, honor the relationship for what it gave, and find love within again.

Rewrite the Story You Carry
You're not just closing a chapter—you’re authoring a new one. With guided journaling, you’ll reflect on what you’ve outgrown and reconnect with the you that’s emerging.

Create Sacred Closure Without Shame
You can grieve and grow at the same time. Through mantra and meditation, this space invites you to release guilt, honor love’s impermanence, and make peace—your way, at your pace.

Meet Sierra Siri Prakash Knolle

Kundalini Yoga Trainer

Meditation Practitioner

Pranayam and Energy Balancing Facilitator

Mantra and Sound Healing Facilitator

Somatic and Embodiment Coach

Instagram

Navigating Separation And Moving Past The Grief With Kundalini

What's included:

Heart-Centred Breathwork

Mantra Chanting

Self-Reflection Activity

Guided Meditation

Interactive Q&A

Integration Tips

Session Recording

SoulSession Fees

₹1,199

Enrolment has ended. If you have already enrolled, please . If you're interested in staying informed about upcoming courses, you can to receive updates.

Session fees: ₹1,199

Navigating Separation And Moving Past The Grief...

Frequently Asked Questions

What are the dates of the live sessions? What happens if I miss a live?

The live is from 5:00 PM to 6:15 PM on 16th July, 2025. Live session recording will be shared with registered users.

What is the structure of the course?

How do I make the payment for the course?

Click on the "Register Now" button on this page, create your SoulSensei account and then you can proceed to make the payment. We accept various payment methods for your convenience.

Can I access this course anywhere in the world?

Yes! SoulSensei as a platform is accessible worldwide. You can join from any location as long as you have an internet connection. All live sessions are based on IST (Indian Standard Time).

How can International users register for the Live sessions/courses?

How do I interact with the course leader?

This SoulSession includes a live Q&A as part of the course. A few participants will get a chance to ask Tamanna a question.

Are there any technical requirements for the course?

Is the course refundable?

No, all payments made are nonrefundable. Please review the course details before enrolling.

Can I share my course access with others?

No, the course access is for individual use only. Sharing your account or course materials with others is a violation of our terms of service.

Can I change my registered phone number or email id?

How do I reach someone from SoulSensei?

If you have any further questions or encounter issues during the course, feel free to reach out to our customer support team at +91 9930011706 or support@soulsensei.in for assistance.

What is Kundalini Yoga?

How is Kundalini Yoga beneficial?