Recharge your body, calm your mind, and reconnect with your inner power through breath, movement, and mantra. A beginner-friendly journey to release stress, spark vitality, and feel grounded in your true self.
Feeling mentally foggy or emotionally drained? This session is your invitation to reset.
Join me for a gentle yet powerful exploration of Kundalini Yoga where breathwork, movement, and mantra come together to help you realign with your energy and restore balance from within.
We’ll start by tuning into the sacred Adi Mantra, move through a series of simple warmups and a kriya to activate your spine and root chakra, and close with a deeply calming meditation and chanting practice. It’s not about perfection or flexibility it’s about presence, connection, and inner awakening.
Meet Sukhmani Bajwa
Reset Your Energy with Kundalini Yoga
What's included:
Mantra Chanting
Breathwork
Kriya Kundalini
Interactive Q&A
Integration Tips
Session Recording
SoulSession Fees
₹799
Starts on Jul 4, 05:30 AM
Session fees: ₹799
Reset Your Energy with Kundalini Yoga
The live is from 11:00 AM to 12:45 PM on 4th July, 2025. Live session recording will be shared with registered users.
The course consists of a live session at 11:00 AM IST starting on 4th July 2025. This session includes Mantra Chanting, Breathwork, Kriya Kundalini, Interactive Q&A, Integration Tips, Session Recording.
Click on the "Register Now" button on this page, create your SoulSensei account and then you can proceed to make the payment. We accept various payment methods for your convenience.
No, the course ticket is for individual use only. Sharing your ticket with others is a violation of our terms of service.
International users can easily register by entering their mobile number, name, and email address. An OTP will be sent to their registered email for verification. For international users, we currently accept card payments only!
This SoulSession includes a live Q&A as part of the course.
To make the most of your SoulSession, ensure that you have a stable internet connection and a device that supports the SoulSensei platform. The live sessions will be conducted on Zoom, so we recommend downlaoding and installing the Zoom app for a more seamless experience.
No, all payments made are nonrefundable. Please review the course details before enrolling.
No, the course access is for individual use only. Sharing your account or course materials with others is a violation of our terms of service.
It is not possible to change the registered phone number or email ID once an account has been created. We recommend double checking and ensuring the accuracy of your contact information when you sign up.
If you have any further questions or encounter issues during the course, feel free to reach out to our customer support team at +91 9930011706 or support@soulsensei.in for assistance.
One of the easiest and most effective methods to activate your chakras is a Chakra healing meditation. You can also make use of techniques such as Reiki, crystal healing, and color therapy to clear blockages and balance your chakras. There are certain yoga poses associated with each of the 7 chakras, which can be used to balance them. If you resonate with chants, you can use specific mantras for activation.
Activating your chakras can improve emotional stability, alleviate stress and anxiety, enhance relationships, make you more productive, promote physical health and vitality, increase a sense of inner peace and contentment and lead to better decision-making.
Chakra meditation is one of the most effective techniques to activate them. If practised daily, it can help calm your body and help cleanse and balance all your chakras at once within a matter of minutes.
A guided meditation is one where a SoulSensei leader guides you through a meditation practice either in person or via audio or video. These could be meditation for stress and anxiety, meditation practices for beginners or meditation for deep sleep. These types of guided meditation often include calming music and specific instructions to help you relax, focus, and achieve a deeper state of awareness.
Meditation has multiple mental and physical benefits including decreased stress, lower anxiety, increased peace of mind, lower blood pressure, better sleep, deeper relaxation and increased connection to yourself and self-awareness.
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