Shift Your Mindset: From Negative Thoughts to Inner Peace
DURATION
9 min
Learn how to overcome the cycle of negative thoughts and break free from the victim mindset. Discover ancient wisdom on embracing mindfulness and shifting your focus to the positive aspects of life, leading to a more peaceful and fulfilling existence. Master the art of transforming challenges into opportunities by adopting the victor mindset.
About the Guide
Dr. Shubha Vilas
Dr. Shubha Vilas is a lifestyle coach, storyteller and author. He has completed his PhD in leadership from Valmiki Ramayana and has extensively studied the stories, the philosophies and the teachings of scriptures like the Bhagavad Gita, the Ramayana and the Mahabharata through his 11 years as a monk. His journey and spirituality have shaped who he is and the messages he spreads. His goal is to promote spiritual thinking and reasoning using ancient scriptures for daily wisdom. Both a storyteller and coach, he has delivered more than 6,500 talks, inspiring more than 7,00,000 people, across 20 countries in last ten years.