The Art of Living: Breath and Meditation Program
Ami Patel
Learn proven breath and meditation techniques to reduce stress, enhance calm and sleep better.
SoulSession Fees: ₹3,000
Enrolment has ended. If you have already enrolled, please .If you're interested in staying informed about upcoming courses, you can to receive updates.
Session fees: ₹3,000
The Art of Living: Breath and Meditation Program
Starts on Jun 8, 12:02 PM
Session fees: ₹3,000
The Art of Living: Breath and Meditation Program
Session fees: ₹3,000
The Art of Living: Breath and Meditation Program
SoulSession Fees: ₹3,000
Enrolment has ended. If you have already enrolled, please .If you're interested in staying informed about upcoming courses, you can to receive updates.
Session fees: ₹3,000
The Art of Living: Breath and Meditation Program
Starts on Jun 8, 12:02 PM
Session fees: ₹3,000
The Art of Living: Breath and Meditation Program
Session fees: ₹3,000
The Art of Living: Breath and Meditation Program
About the session
Benefits
Decreased Stress & Anxiety
Mind Mastery
Better Sleep
Increased Happiness
Key Themes Explored
Guided Meditations & Breathwork
Meditation and breathing practices led by Art of Living practitioner Ami Patel
Understanding the Art of Living Philosophy
Learn about Ami's personal experiences with the program and Gurudev Sri Sri Ravi Shankar
Techniques to Manage Stress & Anxiety
Gain mastery over your mind and emotions and learn to handle life's ups and downs better
Scientific Methods to Increase Happiness
Learn the Sudarshan Kriya™, a powerful and scientifically researched breathing technique
Key Themes Explored
Guided Meditations & Breathwork
Meditation and breathing practices led by Art of Living practitioner Ami Patel
Understanding the Art of Living Philosophy
Learn about Ami's personal experiences with the program and Gurudev Sri Sri Ravi Shankar
Techniques to Manage Stress & Anxiety
Gain mastery over your mind and emotions and learn to handle life's ups and downs better
Scientific Methods to Increase Happiness
Learn the Sudarshan Kriya™, a powerful and scientifically researched breathing technique
Benefits
Decreased Stress & Anxiety
Mind Mastery
Better Sleep
Increased Happiness
Meet Your Guide
Ami Patel is a senior faculty with the Art of Living and has been teaching breath and meditation for 22 years. She is also a celebrity stylist and has worked with Bollywood’s biggest names. She blends her passions of fashion and spirituality to create a lifestyle that is balanced, while sharing her knowledge through teaching Art of Living.
Guide's Modalities
Breathwork and Meditation Teacher
Reviews
"I was at a point of burn out and Ami came to the rescue. The Breath and Meditation program with her was the best thing I did for myself! It helped me reconnect with myself in a very different wa...
...see more
Anushka Damani
Celebrity Fashion Stylist
"I cannot thank Ami enough for taking me through this 3 day session. After this program, I felt an intense sense of calm and peace. The timing of this could not have been better, I kept putting i...
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Mrinalini Chandra
Jewellery Designer
Art of Living’s Breath and Meditation Program has been life changing for me. I have become less anxious and less immune to things throwing me off balance. Being a lawyer is a stressful profession...
...see more
Aditi Halan
Lawyer
Course Modules
Connect. Learn. Thrive.
What's included:
4 Live Sessions
Sudarshan Kriya™ Technique
Live Q&A with Ami
SoulSession Fees
₹3,000
Enrolment has ended. If you have already enrolled, please . If you're interested in staying informed about upcoming courses, you can to receive updates.
Connect. Learn. Thrive.
What's included:
4 Live Sessions
Sudarshan Kriya™ Technique
Live Q&A with Ami
SoulSession Fees
₹3,000
Enrolment has ended. If you have already enrolled, please . If you're interested in staying informed about upcoming courses, you can to receive updates.
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