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Theta Meditation For Deep Relaxation

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Duration

8 min

Meditation

Calm Anxiety

Reduce Stress

Rest and Relaxation

Mindfulness

A guided Theta Meditation to help you enter a state of deep relaxation where you can produce intuition, feel more connected to your body and lower stress and anxiety.

Dr. Ddevika

About the Guide

Dr. Ddevika

Dr. Ddevika is a certified Health, Wellness and Spiritual Coach with a unique background in dentistry. Studying medicine ignited her fascination with the intricate connections between the mind and body. Driven by her own transformation through natural therapies, she now seeks to empower others and make each moment count.