Name: Harness The Power Of Breathwork
Uploaded: 2025-01-01T14:30:00+00:00
Duration: 2 min
Description: Learn about mindful breathing and how breathwork can connect your mental, physical and emotional selves to create coherence and alignment

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Harness The Power Of Breathwork

DURATION

2 min

Learn about mindful breathing and how breathwork can connect your mental, physical and emotional selves to create coherence and alignment

About the Guide

Prameet Kotak

Prameet Kotak is a wellness coach with 25+ years of global experience. He is a breathing specialist and also a sleep coach, offering tools for optimised breathing and enhanced sleep patterns, thereby enhancing performance. He is an internationally acclaimed Life Coach, Personal Trainer, Yoga Instructor, Remedial Massage Therapist and Energetic Transference Teacher.