Name: Guided Meditation For Brain And Heart Coherence
Uploaded: 2025-01-01T14:30:00+00:00
Duration: 22 min
Description: This guided meditation helps align thoughts and feelings, enhancing intuition, clarity, and creativity. By focusing on your breath and shifting your awareness to your heart center, you'll unlock inner wisdom, improve productivity, and navigate life's challenges with grace and resilience. Experience deep calm and energizing vitality as you tune into the power of love, gratitude, and joy.

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Guided Meditation For Brain And Heart Coherence

DURATION

22 min

This guided meditation helps align thoughts and feelings, enhancing intuition, clarity, and creativity. By focusing on your breath and shifting your awareness to your heart center, you'll unlock inner wisdom, improve productivity, and navigate life's challenges with grace and resilience. Experience deep calm and energizing vitality as you tune into the power of love, gratitude, and joy.

About the Guide

Shreans Daga

Shreans Daga, a successful entrepreneur and spiritual teacher, expertly balances spirituality with running a thriving business and maintaining an active social life. With extensive knowledge in Spirituality, Meditation, Neuroscience, Breathwork, Transgenerational Healing, and Manifestation, Shreans has learned from hundreds of Global Spiritual Masters and has even shared the stage with renowned speakers including Bruce Lipton, Gregg Braden, Jim Kwik, and Jack Canfield. Shreans believes in celebrating life and embracing every aspect of it. His mission to empower individuals globally inspired him to establish the Shreans Daga Foundation. The foundation teaches the science of spirituality, helping over 1 million people achieve healing and transformation through pro bono workshops, courses, and events.