This 4-week journey will boost your confidence, clear emotional blocks, and help you live your most vibrant, fearless life.
Ready to step into a summer of transformation and joy? Join Nattasha Kapoor in this 4-part live course designed to help you tap into your inner power, express your authentic self, and foster deep self-acceptance. Each week, you'll engage in creative, expressive practices that awaken your confidence, rewire your mindset, and free your emotions—all through art, affirmations, and guided reflection.
This course is perfect for anyone looking to deepen self-awareness, improve communication, and build a resilient, joyful mindset. Through painting, mandalas, emotional release, and self-portrait creation, you’ll cultivate a stronger connection with yourself and open the door to healing and happiness.
Join a supportive WhatsApp community, gain exclusive access to live sessions, and embrace a summer dedicated to your wellness and growth.
The session recording will be available in your SoulSensei Library within 24 hours.
Joyful Living: A 4-Week Summer Wellness Journey
What's included:
4 Live Sessions
Affirmations
Interactive Workshop
Journaling
Art Therapy
Intention Setting
Self-Reflection Activity
WhatsApp Community
Interactive Q&A
Integration Tips
Session Recording
SoulSession Fees
₹2,222
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Session fees: ₹2,222
Joyful Living: A 4-Week Summer Wellness Journey
The live is from 4:00 PM to 5:00 PM on 14th, 21st, 28th June and 5th July, 2025. Live session recording will be shared with registered users.
The course consists of a live session at 4:00 PM on 14th, 21st, 28th June and 5th July, 2025. This session includes 4 Live Sessions, Affirmations, Interactive Workshop, Journaling, Art Therapy, WhatsApp Community..
Click on the "Register Now" button on this page, create your SoulSensei account and then you can proceed to make the payment. We accept various payment methods for your convenience.
Yes! SoulSensei as a platform is accessible worldwide. You can join from any location as long as you have an internet connection. All live sessions are based on IST (Indian Standard Time).
International users can easily register by entering their mobile number, name, and email address. An OTP will be sent to their registered email for verification. For international users, we currently accept card payments only!
This SoulSession includes a live Q&A as part of the course.
To make the most of your SoulSession, ensure that you have a stable internet connection and a device that supports the SoulSensei platform. The live sessions will be conducted on Zoom, so we recommend downlaoding and installing the Zoom app for a more seamless experience.
No, all payments made are nonrefundable. Please review the course details before enrolling.
No, the course access is for individual use only. Sharing your account or course materials with others is a violation of our terms of service.
It is not possible to change the registered phone number or email ID once an account has been created. We recommend double checking and ensuring the accuracy of your contact information when you sign up.
If you have any further questions or encounter issues during the course, feel free to reach out to our customer support team at +91 9930011706 or support@soulsensei.in for assistance.
Art therapy is a form of psychotherapy that uses creative activities like painting or drawing to help individuals process emotions, reduce stress, and improve mental health. It promotes self-expression and emotional healing.
Art therapy helps reduce anxiety, enhance self-awareness, and foster emotional resilience. By using creativity as a therapeutic tool, it allows individuals to explore their feelings and achieve inner peace.
Affirmations are uplifting statements that you can recite to yourself to transform your mindset and behaviour. They help cultivate a positive self-image, boost self-esteem and confidence, and help avoid negative self-talk. They also help in improving your mental health and alleviate stress and anxiety. In the long run, they help change the way you look at life and make you a more positive person overall.
You can make affirmations a part of your daily self-care practice. You can recite them in front of the mirror when you’re getting ready or jot them down in your journal when you wake up and go to bed. You can also keep certain affirmations handy to keep you motivated throughout the day.
Writing stimulates the brain, encourages new ideas, and provides a space to brainstorm solutions to challenges. Journaling provides an outlet for expressing emotions, organizing thoughts, and identifying stress triggers.
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