LIVE SESSIONWITH Q&A
Sound Healing
For Deep Sleep
Deepa ShettyCertified Yin Yoga Teacher & Sound Healer7+ Years of experience
Yoga NidraSound Therapy
60 Minutes
DurationBeginner FriendlyRecording Available
DurationBeginner FriendlyRecording Available
Sound healing was rejuvenating, stress-relieving & an unforgettable experience.- Jaya Lakshmi
Can’t sleep? Wish to unwind and reset with yog nidra and sound healing?This session is for you!
ABOUT THE SESSION
Ease into deep rest with guided yog nidra and soothing sounds to calm your mind and boost restful sleep.
Breathwork for relaxation
Guided yog nidra
Sound-based relaxation
Preview The Session
Walk away with
Ease in falling asleep
Tension and anxiety relief
Mental clarity and calm
