Join Dr. Ddevika in this 4-week journey designed to help you understand, process, and heal your emotions — with practical tools and soulful practices that fit into your everyday life.

Session 1 – Identify & heal deep-seated blocks with Theta Healing
Session 2 – Release emotional baggage using EFT
Session 3 – Let go & forgive through Ho'oponopono
Session 4 – Feel grounded & empowered with Yin Yoga, Music Therapy & Theta Meditation

• A quiet, comfortable space

• A paper and pen

• 60 minutes dedicated to yourself

Join Dr. Ddevika—Health, Wellness & Spiritual Coach—for a 4-week live course designed to help you release emotional baggage, break free from limiting beliefs, and realign your energy.

Using Journaling, Theta Healing, EFT, Ho'oponopono, Yin Yoga, Music Therapy, and Meditation, you’ll clear emotional blocks, restore balance, and cultivate inner peace. Each session includes 45 minutes of guided practice + 15 minutes of live Q&A.

Course Schedule

Session 1 – 5th June: Identify & heal deep-seated blocks with Theta Healing
Session 2 – 12th June: Release emotional baggage using EFT
Session 3 – 19th June: Let go & forgive through Ho'oponopono
Session 4 – 26th June: Feel grounded & empowered with Yin Yoga, Music Therapy & Theta Meditation

This course is for those ready to release the past, cultivate inner peace, and bring positive transformation to their relationships, aspirations, and overall well-being

By the end of this journey, you’ll feel lighter, more confident, and aligned, with lasting tools to sustain emotional balance in daily life.

• Week 1: Theta Healing
  Uncover limiting beliefs and patterns through guided Journaling. Reframe and release these blocks using Theta Healing, laying the foundation for deep transformation.

• Week 2: Emotional Freedom Technique (EFT)
  Use EFT tapping and meditation to process and release stress, anxiety, and emotional overwhelm, bringing a sense of calm and clarity.

• Week 3: Ho'oponopono Practice
  Harness the power of forgiveness with Ho'oponopono. Through guided visualisation, let go of past pain and create space for healing and inner peace.

• Week 4: Chakra & Energy Balance
  Align your energy through Yin Yoga, Music Therapy, and Theta Meditation. Integrate the lessons from previous weeks to feel grounded, balanced, and empowered.