5-Day Sleep Reset Series
Four Expert GuidesHelping you sleep better
Inspiring TalkBreathworkHypnotherapy
Beginner FriendlyRecording Unavailable
Tired of tossing and turning at night? Want to end your struggle with falling asleep naturally?This session is for you!
ABOUT THE SESSION
A one-of-a-kind series where expert guides blend science, sound healing, nutrition & hypnotherapy to restore balance and reset your natural sleep rhythm.
Practice
Science-based insights
Live healing practices
Holistic rest techniques
Preview The Session
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Walk away with
Renewed sleep patterns
Calm mind, relaxed body
Sustainable sleep habits
Beyond the Session, get access to
The Science of Sleep
The Science of SleepWith Prameet Kotak On 17th Nov
Conscious Nutrition & Rituals
Conscious Nutrition & RitualsWith Nirali Manchanda On 18th Nov
Reflection Circle
Reflection CircleWith Apoorva Behal On 21st Nov
Hypnosis for Sleep
Hypnosis for SleepWith Bhavya Dhawan On 20th Nov
Sound Healing & Chanting
Sound Healing & ChantingWith Deepa Shetty On 19th Nov