A somatic exploration anchoring in the feminine principle - a journey of breath, energetics & self reflection.

A women exclusive circle to reconnect with their body, voice, and intuitive wisdom. Through somatic inquiry, heart-centered breathwork, self-inquiry, and gentle rituals, you’ll explore what it means to feel safe, soft, and fully expressed. 

This lunar energy supports your journey of self-discovery and empowerment, making it an ideal time to engage in practices that foster inner strength and clarity. 

• A quiet, comfortable space

• A journal and pen

• A bottle of water

You don’t need to fix anything — just feel.
This is an invitation to remember the safety that already lives within you.

This two-hour online journey blends somatic grounding, intuitive breath, and compassionate inquiry to help you reconnect with your body, your truth, and your feminine rhythm.

Whether you’re holding back your voice, feeling disconnected from your body, or simply longing to live more fully and freely — this is your sacred space to arrive, release, and root.

Together, we’ll explore what it means to feel safe in your softness, powerful in your presence, and at home in your own skin. Expect a space that welcomes your rawness, your depth, your joy — all of you.

The session recording will be available in your SoulSensei Library within 24 hours.

Somatic Presence & Embodiment
Arrive in a safe space with guided somatic meditation. Gentle grounding exercise to shift from mind to body and create safety through stillness.

Heart-Centered Breathwork
Breath practices to open the heart and calm the nervous system. Rhythmic breathing sequence to release tension and invite inner ease.

Feminine Wisdom & Intuition
Tools to access your inner rhythm and feminine knowing. Movement and felt-sense awareness to reconnect with intuition and inner flow

Self-Inquiry & Emotional Holding
Reflection prompts and journaling. Gentle introspective questions to meet your feelings with compassion, not correction

Integration & Ritual
Closing ritual to anchor your insights. A simple ceremony to honour what emerged and reattune to your inner guidance