A somatic exploration anchoring in the feminine principle - a journey of breath, energetics & self reflection.
A women exclusive circle to reconnect with their body, voice, and intuitive wisdom. Through somatic inquiry, heart-centered breathwork, self-inquiry, and gentle rituals, you’ll explore what it means to feel safe, soft, and fully expressed.
This lunar energy supports your journey of self-discovery and empowerment, making it an ideal time to engage in practices that foster inner strength and clarity.
Explore More Sessions
LIVE
₹899
AAHANA MULLA
Manifest Your Monthly Goals
25th May, 5:30 AM
LIVE
₹899
JASDEEP MAGO JETHANI
Bury the Past, Build Trust
25th May, 10:30 AM
LIVE
₹1299
NAMRATA MANE
Unlock Success With Hypnosis
25th May, 11:00 AM
LIVE
₹599
VIDHI AGARWAL
Magic Mantras, Peaceful Minds
26th May, 5:00 AM
LIVE
₹999
SHEETAL KANDOLA
Awaken The Fire With Maa Kali
26th May, 1:30 PM
LIVE
₹899
ROOPPREET CAUR
Get Clarity & Feel Focused
26th May, 2:30 PM
LIVE
₹599
RHEA MATHEW
Release Stress, Reset Energy
27th May, 6:00 AM
LIVE
FREE
NIHARIKA SANYAL
Feel Your Soul, Find Your Path
27th May, 10:30 AM
Inclusions
Benefits
Session Must-Haves
-
A quiet, comfortable space
-
A journal and pen
-
A bottle of water
Session Details
You don’t need to fix anything — just feel.
This is an invitation to remember the safety that already lives within you.
This two-hour online journey blends somatic grounding, intuitive breath, and compassionate inquiry to help you reconnect with your body, your truth, and your feminine rhythm.
Whether you’re holding back your voice, feeling disconnected from your body, or simply longing to live more fully and freely — this is your sacred space to arrive, release, and root.
Together, we’ll explore what it means to feel safe in your softness, powerful in your presence, and at home in your own skin. Expect a space that welcomes your rawness, your depth, your joy — all of you.
The session recording will be available in your SoulSensei Library within 24 hours.
Highlights
Somatic Presence & Embodiment
Arrive in a safe space with guided somatic meditation. Gentle grounding exercise to shift from mind to body and create safety through stillness.
Heart-Centered Breathwork
Breath practices to open the heart and calm the nervous system. Rhythmic breathing sequence to release tension and invite inner ease.
Feminine Wisdom & Intuition
Tools to access your inner rhythm and feminine knowing. Movement and felt-sense awareness to reconnect with intuition and inner flow
Self-Inquiry & Emotional Holding
Reflection prompts and journaling. Gentle introspective questions to meet your feelings with compassion, not correction
Integration & Ritual
Closing ritual to anchor your insights. A simple ceremony to honour what emerged and reattune to your inner guidance
Meet Karishma Kapoor
Transformation and women’s visionary guideHeart centred leadership & soul embodiment 
A Somatic Journey into Your Feminine Truth
What's included:
Somatic Meditation
Heart Centred Breathwork
Embodiment Practices
Nervous System Regulation
Self-Reflection Activity
Integration Tips
Interactive Q&A
Session Recording
SoulSession Fees
₹1,200
Starts on Jun 5, 01:30 PM
Session fees: ₹1,200
A Somatic Journey into Your Feminine Truth
Frequently Asked Questions
How do I make the payment for the course?
Click on the "Register Now" button on this page, create your SoulSensei account and then you can proceed to make the payment. We accept various payment methods for your convenience.
How do I reach someone from SoulSensei?
If you have any further questions or encounter issues during the course, feel free to reach out to our customer support team at +91 9930011706 or support@soulsensei.in for assistance.
Is the course refundable?
No, all payments made are nonrefundable. Please review the course details before enrolling.
Are there any technical requirements for the course?
To make the most of your SoulSession, ensure that you have a stable internet connection and a device that supports the SoulSensei platform. The live sessions will be conducted on Zoom, so we recommend downlaoding and installing the Zoom app for a more seamless experience.
Can I share my course access with others?
No, the course access is for individual use only. Sharing your account or course materials with others is a violation of our terms of service.
Can I access this course anywhere in the world?
Yes! SoulSensei as a platform is accessible worldwide. You can join from any location as long as you have an internet connection. All live sessions are based on IST (Indian Standard Time).
How can International users register for the Live sessions/courses?
International users can easily register by entering their mobile number, name, and email address. An OTP will be sent to their registered email for verification. For international users, we currently accept card payments only!
Can I change my registered phone number or email id?
It is not possible to change the registered phone number or email ID once an account has been created. We recommend double checking and ensuring the accuracy of your contact information when you sign up.
How do I interact with the course leader?
This SoulSession includes a live Q&A as part of the course.
What are the dates of the live sessions? What happens if I miss a live?
The live is from 07:00 PM to 09:00 PM on 5th June, 2025. Live session recording will be shared with registered users.
What is the structure of the course?
The course consists of a live session at 07:00 PM IST on 5th June 2025. This session includes Somatic Meditation, Heart Centred Breathwork, Embodiment Practices, Nervous System Regulation, Self-Reflection Activity, Session Recording.
How can I make my visualisation more effective?
In order to make your visualisation more effective, incorporate sensory details, positive emotions, and consistency to make your visualisation practice more impactful.
Are the benefits of visualisation scientifically proven?
Scientific research shows that visualisation activates similar brain areas as when we physically perform an action. This phenomenon, known as “neuroplasticity”, highlights how the brain rewires itself in response to mental imagery, reinforcing the idea that your thoughts have the power to shape your reality. Regular practice of exercises like visualisation enhances brain activity in regions associated with positive thinking and emotional regulation.
Subscribe for future courses
Sign up to know more about new courses in the future
Reach out to us
Having trouble? Please reach out to the SoulSensei team for support
