Release Suppressed Anger
ShivamCertified Emotional Intelligence Life Coach50000+ Lives Transformed
Journaling
Beginner FriendlyRecording Unavailable
Have you suppressed anger or resentment? Want calmer, balanced relationships?This session is for you!
ABOUT THE SESSION
Explore the roots of anger, learn to release suppressed sadness & manage emotions effectively.
Practice
Journaling to explore anger
Calming exercises
Anger management tools
Walk away with
Emotional awareness
Controlled anger
Healthier relationships