Heal Grief Through Breath
Sonika VickramanReiki Healer, Qigong and Tao Practitioner30+ Years of experience
VisualisationAffirmationsBreathwork
Beginner FriendlyRecording Unavailable
Have you been feeling heavy and wish to release it?This session is for you!
ABOUT THE SESSION
Learn foundational approaches that ease grief, restore calm, nurture the lungs and build emotional resilience.
Practice
Exploring breath & emotions
Concept of Tai Chi & Qigong
Interactive Q&A
Preview The Session
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Walk away with
Feeling lighter & calm
Clarity on heavy emotions
Preview of the tools used