A guided experience combining transformational breathwork and live sound healing to help you release emotional stress, calm your nervous system, and reconnect with your body, heart, and truth.
Let go of what's weighing you down and discover the power of your breath and sound to shift stress into serenity.
In a world that never slows down, your breath is your reset button.
Breathe to Heal is an online experience designed to gently help you release emotional weight, calm your busy mind, and return to the wisdom of your body. Through a powerful fusion of conscious breathwork, live sound healing, emotional release, and the ancient Hawaiian practice of Ho’oponopono, this journey supports deep healing — from the inside out.
Whether you're holding onto stress, moving through a life transition, or simply craving a sacred pause, this experience creates space for clarity, peace, and inner freedom.
You don’t need to “figure it all out.” Just show up, breathe, and receive.
Meet Mitisha Dhaka
Breathe to Heal: A Sound-Infused Journey to Emotional Freedom
What's included:
Guided Ho’oponopono
Sound Healing
Breathwork
Journaling
SoulSession Fees
₹699
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Session fees: ₹699
Breathe to Heal: A Sound-Infused Journey to Emo...
The live is from 11:00 AM to 12:30 PM on 19th June, 2025. Live session recording will be shared with registered users.
The course consists of a live session at 11:00 AM IST on 19th June 2025. This session includes Guided Ho’oponopono, Sound Healing, Breathwork, Journaling.
Click on the "Register Now" button on this page, create your SoulSensei account and then you can proceed to make the payment. We accept various payment methods for your convenience.
Yes! SoulSensei as a platform is accessible worldwide. You can join from any location as long as you have an internet connection. All live sessions are based on IST (Indian Standard Time).
International users can easily register by entering their mobile number, name, and email address. An OTP will be sent to their registered email for verification. For international users, we currently accept card payments only!
This SoulSession includes a live Q&A as part of the course.
To make the most of your SoulSession, ensure that you have a stable internet connection and a device that supports the SoulSensei platform. The live sessions will be conducted on Zoom, so we recommend downlaoding and installing the Zoom app for a more seamless experience.
No, all payments made are nonrefundable. Please review the course details before enrolling.
No, the course access is for individual use only. Sharing your account or course materials with others is a violation of our terms of service.
It is not possible to change the registered phone number or email ID once an account has been created. We recommend double checking and ensuring the accuracy of your contact information when you sign up.
If you have any further questions or encounter issues during the course, feel free to reach out to our customer support team at +91 9930011706 or support@soulsensei.in for assistance.
Sound therapy is a therapeutic practice that uses sound vibrations, music, and specialist instruments played in therapeutic ways to improve physical and emotional well-being. Instruments like gongs, tuning forks, and singing bowls help balance the body's energy centers, or chakras. The music can include wind chimes, percussion instruments, metal tubes, etc. Combined with deep self-reflection techniques, sound therapy induces deep relaxation, reduces stress and anxiety, enhances mental clarity, and promotes overall healing.
There are multiple benefits of sound healing therapy which can involve soundbaths, harmony meditations or sound therapy meditation. Benefits include stress relief, decreased anxiety, improved sleep, deep relaxation, pain management and lower blood pressure.
Yes certain practices like a guided meditation, yoga or breathwork can be enhanced with soundbaths and sound therapy. The practice of healing with sound traces its origins to ancient Greece, where music was utilised to treat mental disorders. Historically, music has served various purposes: it has been employed to boost morale in military troops, enhance productivity, and even ward off evil spirits through chanting. In contemporary times, research has identified numerous health benefits associated with music. It has been found to boost immune function, reduce stress levels, and improve the health of premature babies, highlighting its therapeutic potential across various aspects of well-being.
Sound healing therapy can include a number of practices from singing and playing an instrument to being guided through a soundbath meditation to a sound healing session. The best way to start incorporating sound therapy into your daily life would be to begin with a guided soundbath meditation which you can find on the SoulSensei website.
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