Sadhana For The Busy Women
Damini GroverCounselling Psychologist & Hypnotherapy Guide11+ Years of Experience
Sadhana
Beginner FriendlyRecording Unavailable
Dr. Damini listens deeply, gives relatable guidance, and has truly improved my focus.- Arnav Singhal
Tired being the perfect employee, mother or wife? Don't know the last time you felt peace?This session is for you!
ABOUT THE SESSION
This journey is your invitation to shift from operating mode to simply being. Over 7 days on WhatsApp, receive a daily practice that resets you completely and gently
Practice
Reset your nervous system
Reconnect with your real self
Integrate insights with a meditation
Preview The Session
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Walk away with
Tools to regulate stress daily
Clarity on your patterns
Knowing yourself beyond the roles
Beyond the Session, get access to
Days 1–3:
Days 1–3:Slowing Down & Regulating Learn to slow down, breathe and heal the constant need to prove yourself
Days 4–6:
Days 4–6:Reconnecting with Self Reconnect with who you are beyond work and responsibilities and rediscover what genuinely energises you
Day 7:
Day 7:Integration Deepen and integrate your learnings with a live, guided session