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Feel like your mind’s always “on” but nothing’s clear? This guided meditation session helps dissolve brain fog, reduce mental clutter, and restore calm, focused clarity.
LIVE
₹599
RHEA MATHEW
Release Stress, Reset Energy
10th June, 6:00 AM
LIVE
FREE
DR. GEETANJALI V SAXENA
Know Your Depths To Heal Yourself
10th June, 10:30 AM
LIVE
₹1420
NEEMA MAJMUDAR
Gita Wisdom: Reclaim Peace
10th June, 1:00 PM
LIVE
₹599
DEEPA SHETTY
Activate Deep Sleep & Rest
10th June, 3:30 PM
LIVE
₹999
SHOONYO VISHAL
Advait-Vedanta: Tap Intuition
11th June, 4:30 AM
LIVE
₹499
PRAMEET KOTAK
Exhale Stress, Inhale Energy!
11th June, 12:00 PM
Ever found yourself staring at a screen, forgetting why you opened it in the first place? Or constantly jumping between thoughts without completing any? That’s brain fog—when the mind feels cloudy, unfocused, and stuck.
In this rejuvenating session, we’ll explore how prolonged stress and anxiety overload the nervous system and contribute to mental fog. You’ll learn powerful breathing and meditation techniques that reset the mind, calm the nervous system, and bring you back to a place of centered clarity.
Whether you're a busy professional, a student, or simply feeling overwhelmed, this experience offers a practical reset button—so you walk away feeling lighter, sharper, and more present.
The session recording will be available in your SoulSensei Library within 24 hours.
Meet Apoorva Behal
Mindfulness TeacherMeditation GuideYin Yoga TherapistClear Mind, Calm Focus: A Meditation To Eliminate Brain Fog & Inner Confusion
What's included:
Buteyko Breathwork
Guided Meditation
Grounding Practices
Interactive Q&A
Integration Tips
Session Recording
SoulSession Fees
Free
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Session fees: Free
Clear Mind, Calm Focus: A Meditation To Elimina...
The live is from 8:00 AM to 8:45 AM on 21st May, 2025. Live session recording will be shared with registered users.
The course consists of a live session at 8:00 AM on 21st May, 2025. This session includes Buteyko Breathwork, Guided Meditation, Grounding Practices, Interactive Q&A, Integration Tips, Session Recording..
Click on the "Register Now" button on this page, create your SoulSensei account and then you can proceed to make the payment. We accept various payment methods for your convenience.
Yes! SoulSensei as a platform is accessible worldwide. You can join from any location as long as you have an internet connection. All live sessions are based on IST (Indian Standard Time).
International users can easily register by entering their mobile number, name, and email address. An OTP will be sent to their registered email for verification. For international users, we currently accept card payments only!
This SoulSession includes a live Q&A as part of the course.
To make the most of your SoulSession, ensure that you have a stable internet connection and a device that supports the SoulSensei platform. The live sessions will be conducted on Zoom, so we recommend downlaoding and installing the Zoom app for a more seamless experience.
No, all payments made are nonrefundable. Please review the course details before enrolling.
No, the course access is for individual use only. Sharing your account or course materials with others is a violation of our terms of service.
It is not possible to change the registered phone number or email ID once an account has been created. We recommend double checking and ensuring the accuracy of your contact information when you sign up.
If you have any further questions or encounter issues during the course, feel free to reach out to our customer support team at +91 9930011706 or support@soulsensei.in for assistance.
Breathwork has many emotional and physical benefits which include higher concentration and focus, lower stress and anxiety, increased energy and clarity, deeper relaxation and improved respiratory functions.
There are many types of breathwork techniques which include but are not limited to Anilom Vilom, Box Breathing, Straw Breathing, Brahmari and Ujjayi Breathing. There are guided practices to all these types of breathing techniques on our website.
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