Release Anger With Transformative Tools

Simran Pawa

Discover a transformative journey to release anger and uncover inner peace. This experiential workshop combines journaling, visualization, meditation, and symbolic practices to help you process anger, reset your emotional state, and cultivate self-compassion.

Starts on Dec 17, 03:30 PM

Embark on a transformative journey to release anger, transform your life, and uncover a profound sense of inner peace. This experiential workshop is designed to help you understand the layers beneath your anger, address emotional triggers, and work with your mind and emotions to release negativity and reset your emotional state. 

Through a combination of journaling, visualization, meditation, and powerful symbolic practices, including a symbolic burning ritual, you'll learn practical techniques to safely express and process anger, and invite calm into your body and mind. By the end of this workshop, you'll walk away with a deeper connection to yourself, self-compassion, and long-term tools to maintain emotional balance in your day-to-day life.

Join Online: Release Anger With Transformative Tools session on 17th December, at 9PM (1 hour).

The session recording will be available in Your Library within 24 hours.

Key Themes Explored

Understanding Anger

Understanding Anger

Use a combination of energetic tools like journaling, visualization, meditation, and powerful symbolic practices to understand the nature and impact of anger on your life, including identifying the factors that provoke it.

Self-Awareness and Compassion

Self-Awareness and Compassion

Practical, easy-to-use techniques that can help you stay grounded and balanced in the face of challenging emotions.

Emotional Release

Emotional Release

Use the burning ritual and journaling to release negativity and reset your emotional state.

Practical Strategies for Managing Anger

Practical Strategies for Managing Anger

Learn practical techniques to release anger, frustration, and pent-up emotions safely and effectively.

What Awaits You

Self-Compassion

Self-Compassion

Emotional Regulation

Emotional Regulation

Improved Relationships

Improved Relationships

Increased Well-being

Increased Well-being

Enhanced Self-Awareness

Enhanced Self-Awareness

Personal Growth

Personal Growth

Meet Your Guide

Simran Pawa is an Integrative Counsellor and the visionary behind YouWorkroom, a company dedicated to helping individuals achieve their highest potential through techniques like manifestation, affirmations, and visualisation. Certified in REBT (Rational Emotive Behavior Therapy), TA (Transactional Analysis), psychotherapy, and as an Access Consciousness Practitioner, Simran blends these modalities to guide transformative change. A parent coach, shamanic healer, tarot reader, and journaling expert, she curates impactful workshops to elevate consciousness and turn dreams into reality.

Guide's Modalities

ModalityCertified in REBT and TA
ModalityDiploma in Psychotherapy
ModalityAccess Consciousness Practitioner
ModalityIntegrative Counsellor
ModalityFounder of YouWorkroom

Social Handles

Course Modules

Frequently Asked Questions

What is the structure of the course?

The course consists of a live session at 9 PM IST on 17th December 2024. This session includes guided journaling exercises, visualization meditation techniques, a burning ritual, self-compassion practices and an interactive Q&A session.

What are the dates of the live sessions? What happens if I miss a live?

The live is from 9 PM to 10 PM on 17th December, 2024. Live sessions recording will be shared with the registered users.

How do I make the payment for the course?

Click on the 'Register Now' button on this page, create your SoulSensei account and then you can proceed to make the payment. We accept various payment methods for your convenience.

How do I interact with the course leader?

There are two ways to engage with your leader. The first is the Ask Me Anything button on the leader page, where you can submit a question to the leader, and they will respond to it via email. The second is to book a personal, chargeable one-on-one session with your leader. This will be a virtual conversation over Zoom. This SoulSession also includes a live Q&A as part of the course.

How do I reach someone from SoulSensei?

If you have any further questions or encounter issues during the course, feel free to reach out to our customer support team at +91 9930011706 or support@soulsensei.in for assistance.

Is the course refundable?

No, all payments made are nonrefundable. Please review the course details before enrolling.

Can I share my course access with others?

No, the course access is for individual use only. Sharing your account or course materials with others is a violation of our terms of service.

Are there any technical requirements for the course?

To make the most of your SoulSession, ensure that you have a stable internet connection and a device that supports the SoulSensei platform. The live sessions will be conducted on Zoom, so we recommend downlaoding and installing the Zoom app for a more seamless experience.

Can I access this course anywhere in the world?

Yes! SoulSensei as a platform is accessible worldwide. You can join from any location as long as you have an internet connection. All live sessions are based on IST (Indian Standard Time).

Connect. Learn. Thrive.

What's Included:

FORUM

Guided Journaling Exercises

PRACTICE

Visualization Meditation Technique

FORUM

Burning Ritual

PRACTICE

Self-Compassion Practices

SoulSession Fee

₹799

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Use mindfulness and positive psychology to unlock your potential.

Simran Pawa

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