Breathwork For Mid-day Reset
SoulSensei
Every Monday to Friday
Preview Session
Breathwork
Meditation
30 Minutes
Duration
Beginner Friendly
Recording Available
This session helped me feel more calm and patient during my premenopausal
- Rashmi Shah
Feeling drained? Cannot focus? Stuck in an afternoon energy dip?
This session is for you!
ABOUT THE SESSION
A rejuvenating breathwork practice using gentle movements and mindfulness to release tension and restore clarity midday.
Gentle energy release
Deep, guided breathwork
Grounding mindful stillness
Preview The Session
Walk away with
Renewed mental clarity
A calmer emotional state
Light, fresh energy
17th Apr, 8:00 AM | FREE
Reserve
Starts tomorrow!