Breathwork For
Mid-day Reset
SoulSenseiEvery Monday to Friday
BreathworkMeditation
Beginner FriendlyRecording Unavailable
Feeling drained? Cannot focus? Stuck in an afternoon energy dip?This session is for you!
ABOUT THE SESSION
A rejuvenating breathwork practice using gentle movements and mindfulness to release tension and restore clarity midday.
Gentle energy release
Deep, guided breathwork
Grounding mindful stillness
Preview The Session
Walk away with
Renewed mental clarity
A calmer emotional state
Light, fresh energy
