Starts on Jan 25, 05:30 AM

In today's world, it feels like we're constantly bombarded with information, pressure and demands. It can be really tough to find balance and purpose! Ancient Vedic wisdom, found in texts like the Bhagavad Gita, Ramayana, and Mahabharata, offers profound insights into the human condition. It offers timeless guidance that can help us navigate this stressful world and find some inner peace. Beyond simply managing stress, these timeless texts provide a framework for cultivating inner peace and developing a sharper, more analytical mind.In this Live session, learn stress management through ancient wisdom. We will explore the message of detachment where you learn how to focus on your actions and your duty, rather than obsessing over outcomes, to cultivate inner peace and reduce anxiety. Discover how to cultivate mindfulness and focus to control your thoughts and emotions, thereby reducing stress and enhancing mental clarity. Learn how aligning your actions with your values and purpose can create a sense of meaning and reduce internal conflicts.Join online: Deal with Stress through Vedic Wisdom session on 25th January at 11 AM. To immerse yourself fully in the session, please bring a journal, a pen and a glass of water.The session recording will be available in your SoulSensei Library within 24 hours.

Key Themes Explored

Practical Strategies for Stress Management

Practical Strategies for Stress Management

Learn practical strategies for managing stress based on ancient wisdom. Beyond simply managing stress, this session uses tools that help provide a framework for cultivating inner peace and developing a sharper, more analytical mind.

Cultivate Mindfulness & Focus

Cultivate Mindfulness & Focus

Discover a deeper understanding of your mind and greater self-awareness. Learn to cultivate mindfulness and focus to control your thoughts and emotions, thereby reducing stress and enhancing mental clarity.

Find Purpose

Find Purpose

Understand how aligning your actions with your values and purpose can create a sense of meaning and reduce internal conflicts that contribute to stress.

What Awaits You

Stress Relief

Stress Relief

Inner Peace

Inner Peace

Emotional Balance

Emotional Balance

Improved Focus & Mental Clarity

Improved Focus & Mental Clarity

Meet Your Guide

Dr. Shubha Vilas is a lifestyle coach, storyteller and author. He has completed his PhD in leadership from Valmiki Ramayana and has extensively studied the stories, the philosophies and the teachings of scriptures like the Bhagavad Gita, the Ramayana and the Mahabharata through his 11 years as a monk. His journey and spirituality have shaped who he is and the messages he spreads. His goal is to promote spiritual thinking and reasoning using ancient scriptures for daily wisdom. Both a storyteller and coach, he has delivered more than 6,500 talks, inspiring more than 7,00,000 people, across 20 countries in last ten years.

Guide's Modalities

ModalityFormer ISCKON Monk for 11 years
ModalityPhD in leadership from Valmiki Ramayana
ModalityAuthor of over 40 thought-provoking books
ModalityFounder, Deja Veda Edu, a Training Foundation for corporates and youths

Course Modules

Connect. Learn. Thrive.

What's included:

LIVE_TV

Insights from Scriptures

LIVESTREAM

Practical Application

LIVESTREAM

Interactive Q&A

SoulSession Fees

₹599

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Dr. Shubha Vilas

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