Live Session on 25th January at 11:00 AM

In today's world, it feels like we're constantly bombarded with information, pressure and demands. It can be really tough to find balance and purpose!

Ancient Vedic wisdom, found in texts like the Bhagavad Gita, Ramayana, and Mahabharata, offers profound insights into the human condition. It offers timeless guidance that can help us navigate this stressful world and find some inner peace. Beyond simply managing stress, these timeless texts provide a framework for cultivating inner peace and developing a sharper, more analytical mind.

In this Live session, learn stress management through ancient wisdom. We will explore the message of detachment where you learn how to focus on your actions and your duty, rather than obsessing over outcomes, to cultivate inner peace and reduce anxiety. Discover how to cultivate mindfulness and focus to control your thoughts and emotions, thereby reducing stress and enhancing mental clarity. Learn how aligning your actions with your values and purpose can create a sense of meaning and reduce internal conflicts.

Join online: Deal with Stress through Vedic Wisdom session on 25th January at 11 AM. To immerse yourself fully in the session, please bring a journal, a pen and a glass of water.

The session recording will be available in your SoulSensei Library within 24 hours.

Key Themes Explored

Practical Strategies for Stress Management

Practical Strategies for Stress Management

Learn practical strategies for managing stress based on ancient wisdom. Beyond simply managing stress, this session uses tools that help provide a framework for cultivating inner peace and developing a sharper, more analytical mind.

Cultivate Mindfulness & Focus

Cultivate Mindfulness & Focus

Discover a deeper understanding of your mind and greater self-awareness. Learn to cultivate mindfulness and focus to control your thoughts and emotions, thereby reducing stress and enhancing mental clarity.

Find Purpose

Find Purpose

Understand how aligning your actions with your values and purpose can create a sense of meaning and reduce internal conflicts that contribute to stress.

What Awaits You

Stress Relief

Stress Relief

Inner Peace

Inner Peace

Emotional Balance

Emotional Balance

Improved Focus & Mental Clarity

Improved Focus & Mental Clarity

Meet Your Guide

Dr. Shubha Vilas is a lifestyle coach, storyteller and author. He has completed his PhD in leadership from Valmiki Ramayana and has extensively studied the stories, the philosophies and the teachings of scriptures like the Bhagavad Gita, the Ramayana and the Mahabharata through his 11 years as a monk. His journey and spirituality have shaped who he is and the messages he spreads. His goal is to promote spiritual thinking and reasoning using ancient scriptures for daily wisdom. Both a storyteller and coach, he has delivered more than 6,500 talks, inspiring more than 7,00,000 people, across 20 countries in last ten years.

Guide's Modalities

ModalityFormer ISCKON Monk for 11 years
ModalityPhD in leadership from Valmiki Ramayana
ModalityAuthor of over 40 thought-provoking books
ModalityFounder, Deja Veda Edu, a Training Foundation for corporates and youths

Course Modules

Frequently Asked Questions

How do I make the payment for the course?

Click on the 'Register Now" button on this page, create your SoulSensei account and then you can proceed to make the payment. We accept various payment methods for your convenience.

How do I reach someone from SoulSensei?

If you have any further questions or encounter issues during the course, feel free to reach out to our customer support team at +91 9930011706 or support@soulsensei.in for assistance.

Is the course refundable?

No, all payments made are nonrefundable. Please review the course details before enrolling.

Are there any technical requirements for the course?

To make the most of your SoulSession, ensure that you have a stable internet connection and a device that supports the SoulSensei platform. The live sessions will be conducted on Zoom, so we recommend downloading and installing the Zoom app for a more seamless experience.

Can I share my course access with others?

No, the course access is for individual use only. Sharing your account or course materials with others is a violation of our terms of service.

Can I access this course anywhere in the world?

Yes! SoulSensei as a platform is accessible worldwide. You can join from any location as long as you have an internet connection. All live sessions are based on IST (Indian Standard Time).

How can International users register for the Live sessions/courses?

International users can easily register by entering their mobile number, name, and email address. An OTP will be sent to their registered email for verification. For international users, we currently accept credit card and PayPal payments!

Can I change my registered phone number or email id?

It is not possible to change the registered phone number or email ID once an account has been created. We recommend double checking and ensuring the accuracy of your contact information when you sign up.

What are the dates of the live sessions? What happens if I miss a live?

The live is from 11 AM to 12 PM on 25th January 2025. Live session recording will be shared with registered users.

How do I interact with the course leader?

This SoulSession includes a live Q&A as part of the course.

What is the structure of the course?

The course consists of a live session at 11 AM IST on 25th January 2025. This session includes Vedic Stress Management, Interactive Q&A, Session Recording.

Which ancient scriptures can I learn about on SoulSensei?

The three main ancient scriptures you will find on SoulSensei are the Ramayana, Bhagavad Gita and Mahabharata.

Where should beginners start with ancient scripture study?

The Ramayana, Bhagavad Gita and Mahabharata are some of the ancient scriptures beginners can start with videos where Soul Senseis discuss practical and real life applications of lessons from these scriptures.

How do scriptures benefit daily life?

Ancient Scriptures like the Ramayana, Bhagavad Gita and Mahabharata offer deep and insightful life lessons which can be applied to modern problems and questions. You might find ways to find peace of mind, deal with conflict in relationships, enhance your productivity and find compassion through these teachings.

Connect. Learn. Thrive.

What's included:

LIVE_TV

Insights from Scriptures

LIVESTREAM

Practical Application

LIVESTREAM

Interactive Q&A

LIVE_TV

Session Recording

SoulSession Fees

₹599

Enrolment has ended. If you have already enrolled, please . If you're interested in staying informed about upcoming courses, you can to receive updates.

Book Your 1:1 Session with Dr. Shubha Vilas

Receive personalised coaching, gain new perspectives and reach your goals.

Dr. Shubha Vilas

Subscribe for future courses

Sign up to know more about new courses in the future

Reach out to us

Having trouble? Please reach out to the SoulSensei team for support

Whatsapp

Login

Close

Connect with Senseis, enjoy guided and live sessions

Phone