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Discover the calming power of mantra meditation and breathwork in this 75-minute session designed to restore your energy and quiet your mind. Tune into your breath, chant sacred mantras, and awaken inner stillness.
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In a world that moves too fast, it's easy to feel scattered—mentally foggy, emotionally drained, and spiritually disconnected. This session is your invitation to pause. To breathe. To come back home to yourself.
“The Yoga of Mantra & Breath” is a powerful guided experience that harmonizes the wisdom of breath (pranayam) with the ancient science of mantras. As your breath slows and your voice vibrates with intention, you’ll feel a shift—from tension to tranquility, from thinking to being.
Whether you're new to chanting or simply seeking deeper stillness, this soul-nourishing practice will help you reset your inner system, clear emotional clutter, and awaken a quiet strength within.
Understand Breath & Sound:
Learn how conscious breath and sacred mantras activate subtle energy (chakras). Understand the science and spirit behind these ancient tools.
Grounding Through Pranayam:
Experience guided breathwork techniques to calm the nervous system. Feel your awareness drop from your head to your heart.
Mantra Chanting For Intentional Living:
Chant powerful Sanskrit mantras associated with peace, clarity, strength, and heart-opening. Learn the meanings and vibrations behind each mantra.
Learn The Power of Repetition:
Practice silent internal repetition (japa) to deepen your experience. Begin to embody the energy of the mantra.
Meet Tarini Nirula
Certified Yoga TeacherHatha Yoga PractitionerYin Yoga PractitionerRestorative Yoga FacilitatorMeditation GuidePranayama FacilitatorYoga Nidra PractitionerFacial Yoga InstructorAuthor and Podcast HostDiscover Deep Calm Through Mantra & Breathwork
What's included:
Mantra Chanting
Pranayam Techniques
Guided Meditation
Interactive Q&A
Integration Tips
Session Recording
SoulSession Fees
₹799
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Session fees: ₹799
Discover Deep Calm Through Mantra & Breathwork
The live is from 7:00 PM to 8:30 PM on 20th June, 2025. Live session recording will be shared with registered users.
The course consists of a live session at 7:00 PM IST on 20th June 2025. This session includes Mantra Chanting, Pranayam Techniques, Guided Meditation, Interactive Q&A, Integration Tips, Session Recording.
Click on the "Register Now" button on this page, create your SoulSensei account and then you can proceed to make the payment. We accept various payment methods for your convenience.
No, the course ticket is for individual use only. Sharing your ticket with others is a violation of our terms of service. One ticket admits ONLY one person.
International users can easily register by entering their mobile number, name, and email address. An OTP will be sent to their registered email for verification. For international users, we currently accept card payments only!
This SoulSession includes a live Q&A as part of the course. A few participants will get a chance to ask Tamanna a question.
To make the most of your SoulSession, ensure that you have a stable internet connection and a device that supports the SoulSensei platform. The live sessions will be conducted on Zoom, so we recommend downlaoding and installing the Zoom app for a more seamless experience.
No, all payments made are nonrefundable. Please review the course details before enrolling.
No, the course access is for individual use only. Sharing your account or course materials with others is a violation of our terms of service.
It is not possible to change the registered phone number or email ID once an account has been created. We recommend double checking and ensuring the accuracy of your contact information when you sign up.
If you have any further questions or encounter issues during the course, feel free to reach out to our customer support team at +91 9930011706 or support@soulsensei.in for assistance.
Pranayama means the regulation of your breathing through certain breathing exercises. Examples of this include Anulom Viloma, Bhastrika, Ujjayi Breath, etc.
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