Detach Ho Jao Roz Ke Stress Se
Premmayi GurumaaVedanta-based Life & Spiritual Mentor30+ Years of Experience
Vedic RemediesInspiring TalkAffirmations
Beginner FriendlyRecording Unavailable
She didn't just console me. She transformed how I understood life through Vedic wisdom- Prachi Sharma
Have you felt lost wondering who you are beyond your roles at work and home?This session is for you!
ABOUT THE SESSION
The Upanishads say suffering begins when you forget who you are. Using affirmations rooted in this ancient wisdom, this practice peels away the day's roles and reconnects you with your core
Practice
Ground yourself with breathwork
Release stress by reciting Vedic affirmations
Connect with your core self, Atman
Preview The Session
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Walk away with
A calm mind before sleep
Stillness and peace from within
A deeper bond with yourself