Manifest clarity and abundance through movement and creation. Align your thoughts, emotions, and aspirations through a mindful combination of gentle movement, reflective writing, and creative visualisation in this gratitude and journaling workshop.

Inclusions

Benefits

Session Details

Gratitude isn’t just a feeling—it’s a practice that transforms your mindset and magnetises abundance. In this interactive session, we combine gentle movement, meditation, and guided journaling to deepen self-awareness, cultivate appreciation, and bring your dreams to life.

 

Through intentional movement, you’ll open your heart to gratitude. Guided visualisation will help you connect with future possibilities. A powerful journaling ritual will anchor your insights, bringing clarity to your desires. The session closes with affirmations and reflections, leaving you empowered and inspired.

 

If you’re ready to shift your energy, embrace gratitude, and step into alignment with your dreams, this is for you.

 

The session recording will be available in your SoulSensei Library within 24 hours.

Session Must-Haves

  • A quiet, comfortable space

  • 75 minutes dedicated to yourself

  • A pen and journal

Highlights

  • Intention Setting 
    Be welcomed into a space of abundance and gratitude.

 

  • Gratitude Practice
    Cultivate thankfulness through mindful movement, opening your heart and body to abundance.

 

  • Meditation & Visualisation
    Connect with future possibilities on this deep, sensory-guided journey.

 

  • Journaling for Clarity
    Do writing exercises to honour life’s blessings. 

 

  • Affirmation Circle
    Declare intentions and reinforce self-belief.

 

  • Sharing  & Reflection
    Reflect on insights and takeaways for continued practice.

Book your 1:1 Session

Book Your 1:1 Session with Gunjan Adya

Receive personalised coaching, gain new perspectives and reach your goals.

Gunjan Adya

Meet Gunjan Adya

ModalityUNESCO-CID and Fortis certified Expressive arts and movement Therapist
ModalityMeditation and Visualization
ModalityCommunity Healing Circles
ModalityAffirmation Practices
ModalityMindful Journaling

Gratitude In Motion: A Vision & Journaling Ritual

What's included:

PRACTICE

Gratitude Practices

LIVE_TV

Visualisation

LIVESTREAM

Journaling

PRACTICE

Meditation

ANGEL

Affirmations

LIVESTREAM

Reflective Exercises

FORUM

Session Recording

SoulSession Fees

₹999

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Frequently Asked Questions

How do I make the payment for the course?

Click on the "Register Now" button on this page, create your SoulSensei account and then you can proceed to make the payment. We accept various payment methods for your convenience.

How do I reach someone from SoulSensei?

If you have any further questions or encounter issues during the course, feel free to reach out to our customer support team at +91 9930011706 or support@soulsensei.in for assistance.

Is the course refundable?

No, all payments made are nonrefundable. Please review the course details before enrolling.

Are there any technical requirements for the course?

To make the most of your SoulSession, ensure that you have a stable internet connection and a device that supports the SoulSensei platform. The live sessions will be conducted on Zoom, so we recommend downlaoding and installing the Zoom app for a more seamless experience.

Can I share my course access with others?

No, the course access is for individual use only. Sharing your account or course materials with others is a violation of our terms of service.

Can I access this course anywhere in the world?

Yes! SoulSensei as a platform is accessible worldwide. You can join from any location as long as you have an internet connection. All live sessions are based on IST (Indian Standard Time).

How can International users register for the Live sessions/courses?

International users can easily register by entering their mobile number, name, and email address. An OTP will be sent to their registered email for verification. For international users, we currently accept card payments only!

Can I change my registered phone number or email id?

It is not possible to change the registered phone number or email ID once an account has been created. We recommend double checking and ensuring the accuracy of your contact information when you sign up.

How do I interact with the course leader?

This SoulSession includes a live Q&A as part of the course.

What are the dates of the live sessions? What happens if I miss a live?

The live is from 5:00 PM to 6:15 PM on 19th April, 2025. Live session recording will be shared with registered users.

What is the structure of the course?

The course consists of a live session at 5:00 PM IST on 19th April 2025. This session includes Gratitude Practices, Affirmation Circle, Guided Meditation, Journaling, Intention Setting, Session Recording.

How can journaling improve mental clarity?

Journaling helps organize thoughts, process emotions, and gain clarity by putting your inner dialogue onto paper. It’s a powerful tool for self-expression and problem-solving.

What are the different types of journaling techniques?

Techniques include gratitude journaling, bullet journaling, dream journaling, manifestation journaling, stream-of-consciousness writing, and goal setting.

What are some effective self-reflection techniques?

Effective self-reflection techniques include journaling, meditation, asking deep questions, and reviewing your day or week with an open mind.

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