3/3 Portal Release & Let Go
Kainaz MotivalaSound Healer, Yoga Instructor & Waldorf Early Childhood Educator1000+ Lives Impacted
Inspiring TalkMeditation
Beginner FriendlyRecording Unavailable
Her soulful voice made the experience so much better- Ina Arora
Do you want a safe space to understand emotional release without pressure to share or fix anything?This session is for you!
ABOUT THE SESSION
This session explores emotional holding and helps you observe what the body and mind are carrying without needing to process or verbalise it.
Practice
Ground body & mind with breathwork
Release emotional weight with Yoga Nidra
Reset the nervous system for calm
Walk away with
A deep sense of relaxation
Emotional lightness
Clearer awareness