A Safe Space For Inner Child
Rhea MathewPsychologist, Somatic Healing & Breathwork Practitioner4+ Years of experience
BreathworkEFTInner Child Healing
Beginner FriendlyRecording Unavailable
Do you struggle with feeling grounded or long to build inner stability?This session is for you!
ABOUT THE SESSION
Learn to anchor safety within by combining breathwork, grounding somatic practice and EFT tapping for calm balance.
Practice
Square breathing
Grounding through feet
EFT safety tapping
Preview The Session
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Walk away with
Stronger sense of safety
Feeling grounded in body
Emotional calm & balance